I love this postnatal flesh, it has carried my babies, it has birthed my babies, it keeps me healthy and safe, wrapped in its cratered...

So, breastfeeding..... The standard description of a 'good' breastfeeding baby is one who feeds 8-12 times a day, for between 5-30...

I had forgotten the feeling of a newborn latch. The last child I breastfed was three and a half and it feels very different... I had...

The birth, wow the birth, the birth the birth.... What an experience... Professionals like to describe stages of birth in very clinical...

What do we need to do to prepare for breastfeeding? Nothing.... That's right, there is no physical preparation we need to to do. Our...

Self care is not just taking a bubble bath or paying someone else to do something to you, like a massage, or painting your nails...

Everybody knows about Adrenaline and how important it is for survival. It's great to be able to fight, flight or freeze when needed, but...

It is a time when we have one foot in this reality and another in the spiritual. We can connect to that realm through art and creating...

I have not posted in a while because me and my little boy were sick with a virus. Luckily we are now recovered and getting back into the...

Follow me through my third pregnancy, to get inside knowledge, tips, advice and share the joys and troubles of pregnancy! Looking forward...